Still Mind Yoga of Westchester NY in White Plains
Still Mind offers Yoga in a friendly, relaxed environment. Yoga has long been considered a mindful practice to help bring balance to body, mind, and spirit. We teach this way. Our classes are approachable for all levels, meeting you right where you are. As with anything, you get out of it what you put into it, and with a committed practice yoga can change your life. We have a carefully crafted schedule that allows students to practice Yoga several times a week with diverse teachers that work together, dedicated to helping you create a personalized practice.
by Kim Gold MS, RYT (Registered Yoga Teacher)