Still Mind Yoga Westchester NY

Still Mind Yoga

Friendly Community, Authentic Yoga

Friendly Community, Authentic Yoga

(914) 648-0493 Chat - Email

Still Mind Yoga

Friendly Community, Authentic Yoga

Private Yoga Sessions

Kim Gold MS, RYT

Yoga is a powerful mind/body technology that can help with many of life's challenges. It can be an excellent adjunct to psychotherapy and other healing modalities. Kim Gold combines her M.S. in Marriage and Family Therapy with her yoga expertise to help people in the following areas:

  • Children with special needs
  • Weight loss
  • Depression
  • Anxiety
  • Mindful living
  • Self-care
  • Addiction
  • Stress management

Kim is known for her warm, positive, and caring style. She guides you in a safe and enjoyable yoga practice, and gives you tools to take yoga off of the mat and into everyday life-- where it really matters. Each session is a combination yoga asana session, guided meditation, and discussion about how yogic living can help address your specific life challenges.

Rate is $100 hour or $50 half hour (children with special needs) in your home or at Still Mind Yoga studio.