Kim Gold
Kim Gold
Certified Yoga Teacher
My Still Mind Sequence is a gentle, breath centered practice to help you find balance and harmony. The simple act of uniting breath and body can activate profound healing and integrative energies within a person. This happens all by itself, without the need for excessive striving. This is called grace, and I am honored to hold the space to facilitate these experiences. I will also help you to develop a regular home practice that you can make your own, and practice it any time, and any place.
Kim also teaches private yoga sessions.
Skills
200 Hour Certified Adult Yoga
Children's Yoga Certification
Special Needs Yoga Certification
MS Psychology
Cost
$20 - 45 minute class (suggested donation)
Payment Options
Zelle before class
Cash/check at class
Location
Indoors Scarsdale Studio